ZOOM DOODLE & YOGA NIDRA STARTING SOON!

Can you devote 90-minutes a week to your physical & mental health this Fall?

My friend & I have created a special, ten-week course in which participants will have the opportunity to connect with their creativity, body & breath.

Each session begins with a whimsical mixed medium art lesson suitable for creatives of all levels (beginners, intermediate & experienced), followed by a relaxing yogic meditation with my amazing co-host, Emilie Jordao of @health.with.emilie.

In this course, you will:

• Receive TEN live mixed media art classes & TEN live guided meditations
• Use whatever you have on-hand for supplies: watercolor, markers, colored pencils, scraps of paper to collage, stamps, stencils
• Focus on relaxation & connection rather than perfection
• Become aware of & work to eliminate negative self-talk
• Have the opportunity to share your creations within a safe, creative community
• Receive access to all class replays
• A few other bonus surprises

Classes start October 3rd, 2024 & will run consecutive* Thursdays thru December 12, 2024 from 7-8:30 PM EST.

*NOTE: Class will not meet on Thanksgiving

Sounds too good to be true, right?

But it’s true!

Price increases to $149 on September 1, sooooooo click HERE for more details & to register soon!