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ZOOM DOODLE & YOGA NIDRA

(2 customer reviews)

Original price was: $99.00.Current price is: $75.00.

ZOOM DOODLE & YOGA NIDRA is designed to be a low-impact mixed media art class focused on creativity & wellbeing. We will “art” together LIVE for about 60 minutes followed by guided meditation with my amazing co-host, Emilie Jordao!

At the end of the course, you will have a collection of ten miniature paintings, which can be held together by an oversized binder ring or bit of ribbon or twine.

In this course, you will:

  • Enjoy LIVE mixed media art classes with Renée followed by guided meditation with Emilie.
  • Focus on relaxation & connection rather than perfection.
  • Use whatever you have on-hand for supplies: watercolor, markers, colored pencils, scraps of paper to collage, stamps, stencils.
  • Learn to use your creativity to support your wellbeing.
  • Receive access to class replays via private links.
  • Have the opportunity to share your work within a safe, creative community.

Weekly classes run consecutive Thursdays thru December 12, 2024.

  • Set up & sign in as early as at 6:45PM to check-in with others
  • Class meets at 7 PM – 8:30PM
  • (NOTE: We will not meet LIVE on Thanksgiving, but you will receive a pre-recorded bonus lesson to enjoy!)

This is not a stuffy, formal guided session; it’s learning by doing. After we “art” together, participants will have an opportunity to share their creations. Then, we will regroup to enjoy 15-20 minutes of guided meditation with Emilie.

If you’d like to develop an art practice in a relaxed atmosphere from the comfort of your own home, you’re warmly invited to join the fun.

During our time together, we will focus on eliminating negative self-talk, trusting our intuition, trying new techniques and — most importantly — gathering together with like-minded people online for relaxation and play. And while I always encourage people to experiment with watercolor, acrylic and multimedia, all you really need to participate is an open mind and a few basic supplies.

If you *really* want to know which supplies I fancy, here is a list of some of my faves.

SUPPLY LIST:

YOGA SUPPLY LIST:

  • yoga mat or comfortable place to lie down
  • blanket
  • pillow

DISCLOSURE: I am part of the Amazon Affiliates Program, and I receive a little credit from every purchase made thru one of my links. I am grateful to you for helping me in this way!

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2 reviews for ZOOM DOODLE & YOGA NIDRA

  1. JB

    Insightful

  2. Jeff Blood

    Really enjoyed watching art be created right before your eyes. She even tries to take suggestions from spectators who are online watching. Try it watching her art, you won’t be disappointed.

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